Know your numbers
Every adult in the UK should know their blood pressure numbers just like they know their height and weight. When you Know Your Numbers, you can take steps to look after your blood pressure and lead a long and healthy life.
The highlight is Know Your Numbers! Week which takes place every September. will take place from 8-14 September 2025
1.5 million
1.5 million people have had a free blood pressure check during our annual Know Your Numbers! Week, the UK’s biggest blood pressure testing and awareness event.
1.5 million people have had a free blood pressure check during our annual Know Your Numbers! Week, the UK’s biggest blood pressure testing and awareness event.
120/80
An ideal blood pressure is under 120/80mmHg. Do you Know Your Numbers? Find your nearest blood pressure check.
An ideal blood pressure is under 120/80mmHg. Do you Know Your Numbers? Find your nearest blood pressure check.
6 million
6 million people in the UK have high blood pressure and don’t know it. Could you get involved and help us find them?
6 million people in the UK have high blood pressure and don’t know it. Could you get involved and help us find them?
350
Every day in the UK, 350 people have a stroke or heart attack that could have been prevented. See why Know Your Numbers! is needed.
Every day in the UK, 350 people have a stroke or heart attack that could have been prevented. See why Know Your Numbers! is needed.
